Paleo curried shrimp and spinach
I ran across this recipe today and it sounded so good that I made it for dinner tonight; it was a hit with both myself and my son (yay!) I added some mushrooms in with the onions while sautéing (I’m a BIG fan of sautéed mushrooms) so when it came to the point of blending the onions and mushrooms mixture I … Continue reading
Gluten-free Chicken Tenders
These tasty gluten and grain free chicken tenders came from a recipe I found on Marksdailyapple and are super easy to make. They’re a great alternative for kids, and perfect to use atop a salad when you’re craving a bit of a salty/crunchy treat. Plus they’re perfect to pair with an asian-inspired or spicy-fruit dipping sauce (think … Continue reading
BEATS – Bacon, egg, avocado & tomato salad
This is a quick and easy recipe for a side dish that I love to pair with meats and fish. It’s similar to the old-school wedge salads but doesn’t have all the fatty and high calorie badness from the Blue Cheese dressing, though it has the same creamy texture thanks to the avocado. And if you’re like us, you … Continue reading
Paleo Jambalaya
This recipe was sent to me from a friend (thanks Kristy!) who said it was delish and easy to make. We’ll be testing it this weekend, but wanted to share in anticipation so I can follow up next week with a review. Enjoy! Paleo-friendly Jambalaya (submitted by Kristy Chadderdon) … Continue reading
Pollo al mattone: Chicken under a brick
Some dinner inspiration, thanks to Michael Lomonaco of Porter House New York. It requires a bit of prepping as it calls for soaking the chicken overnight, but as one of my favorite dishes, I plan to give this one a shot this weekend! As a Primal Blueprint diet devotee, I turn to chicken several times a … Continue reading
Is gluten-free a healthier option?
Is a gluten-free diet a healthier diet? Thats a question I get asked often, and one that I see debated over and over online. Turns out it totally depends on who you ask. For example, if you follow the Elizabeth Hasselback way of living gluten-free, you will simply replace your previous gluten-ful life with the now readily available gluten-free counterparts. Gone … Continue reading
Paula Deen announces she has Type 2 Diabetes
Southern celebrity chef Paula Deen appeared on the Today Show with Al Roker this morning to address rumors that she has been diagnosed with Type 2 diabetes more than 3 years ago. While it’s a sad thing to hear that any of us have Type 2 diabetes, I have to admit that I wasn’t overly … Continue reading
'dishes' on all things healthy and delicious 