Paleo curried shrimp and spinach

I ran across this recipe today and it sounded so good that I made it for dinner tonight; it was a hit with both myself and my son (yay!) I added some mushrooms in with the onions while sautéing (I’m a BIG fan of sautéed mushrooms) so when it came to the point of blending the onions and mushrooms mixture I … Continue reading

Dishes on healthy recipes from The White House

As many of you know, The First Lady, Michelle Obama, has been a staunch advocate for better health conditions in our schools and homes in an  effort to help reverse the epidemic of childhood obesity we are facing today in America. She spearheaded the creation of the Let’s Move National Movement: “The physical and emotional health of an entire generation and the … Continue reading

Dishes on New Years Resolutions

To be honest, I’m not a fan. I’ve never really cared for the idea that there’s so much pressure around a new year, as though this is your chance to finally get something right. Maybe its a vow to eat better, lose weight, take some classes you’ve been putting off… whatever the resolution is, it … Continue reading