Paleo curried shrimp and spinach

I ran across this recipe today and it sounded so good that I made it for dinner tonight; it was a hit with both myself and my son (yay!) I added some mushrooms in with the onions while sautéing (I’m a BIG fan of sautéed mushrooms) so when it came to the point of blending the onions and mushrooms mixture I … Continue reading

Gluten-free Chicken Tenders

These tasty gluten and grain free chicken tenders came from a recipe I found on Marksdailyapple and are super easy to make. They’re a great alternative for kids, and perfect to use atop a salad when you’re craving a bit of a salty/crunchy treat. Plus they’re perfect to pair with an asian-inspired or spicy-fruit dipping sauce (think … Continue reading

BEATS – Bacon, egg, avocado & tomato salad

This is a quick and easy recipe for a side dish that I love to pair with meats and fish. It’s similar to the old-school wedge salads but doesn’t have all the fatty and high calorie badness from the Blue Cheese dressing, though it has the same creamy texture thanks to the avocado. And if you’re like us, you … Continue reading

Is gluten-free a healthier option?

Is a gluten-free diet a healthier diet? Thats a question I get asked often, and one that I see debated over and over online. Turns out it totally depends on who you ask. For example, if you follow the Elizabeth Hasselback way of living gluten-free, you will simply replace your previous gluten-ful life with the now readily available gluten-free counterparts. Gone … Continue reading