Gluten-free Chicken Tenders

These tasty gluten and grain free chicken tenders came from a recipe I found on Marksdailyapple and are super easy to make. They’re a great alternative for kids, and perfect to use atop a salad when you’re craving a bit of a salty/crunchy treat. Plus they’re perfect to pair with an asian-inspired or spicy-fruit dipping sauce (think … Continue reading

BEATS – Bacon, egg, avocado & tomato salad

This is a quick and easy recipe for a side dish that I love to pair with meats and fish. It’s similar to the old-school wedge salads but doesn’t have all the fatty and high calorie badness from the Blue Cheese dressing, though it has the same creamy texture thanks to the avocado. And if you’re like us, you … Continue reading

Paleo Jambalaya

This recipe was sent to me from a friend (thanks Kristy!) who said it was delish and easy to make. We’ll be testing it this weekend, but wanted to share in anticipation so I can follow up next week with a review. Enjoy!                  Paleo-friendly Jambalaya (submitted by Kristy Chadderdon) … Continue reading

Is gluten-free a healthier option?

Is a gluten-free diet a healthier diet? Thats a question I get asked often, and one that I see debated over and over online. Turns out it totally depends on who you ask. For example, if you follow the Elizabeth Hasselback way of living gluten-free, you will simply replace your previous gluten-ful life with the now readily available gluten-free counterparts. Gone … Continue reading

Spicy Cocoa Roasted Almonds

A friend sent me this recipe as a great idea for a sweet/salty treat, and suggested they would make nice home-made gifts too, and I have to admit that home-made gifts have that special touch store-bought gifts can lack and I personally love a home-made gift.  You can wrap them in some cellophane and use a simple … Continue reading

Join the Gluten-Free Challenge for 2012

I ran across this on one of our fave sites, and thought it was worth sharing.  To good health!

Gluten-free chocolate chip scones

These delish dark chocolate scones are a hit with our non gluten-free friends as well, so you can feel confident serving these yummy little morsels of goodness 🙂 They’re easy to prepare and aren’t overly sweet; using agave nectar and organic dark chocolate chunks, these scones are low glycemic and still pack a yummy little … Continue reading

Dishes on Why to go Gluten-free

HERE’S A PASSAGE FROM A SITE THAT I FREQUENT DEVELOPED BY A DOCTOR IN HOUSTON, TEXAS CALLED THE GLUTEN FREE SOCIETY. I ESPECIALLY LIKE HIS REASON FOR DEVELOPING THE SOCIETY: THE ORIGIN OF OUR DEDICATION TO THE GLUTEN FREE COMMUNITY… Little Michael was only seven years old when his mother took him to see Dr. … Continue reading